Last Monday Silks Class

Starts with a short ground based warm up to prepare your body. After that you will learn different tricks and locks to build strength, flexibility and confidence. As you build your skills and progress you will begin to learn short sequences. (no prerequisites required)

• Expect to target your upper body and core
• Wear tighter clothing with minimal skin exposure.
• Please remove all jewelry.
• 60min class
• Single Class Pricing
  • Non-members $40/class
  • EFT Members $30/class

ONLY 6 SPOTS AVAILABLE PER CLASS! 

To Book Your Spot —> Click Here